Benefits of dance workouts

in Fitness by Gem IT Services

Whenever the super-stressed residents on Grey's Anatomy bust out in an impromptu dance party, it must be because they know how healing it is—they are doctors, after all. Dancing can boost your brainpower, improve your outlook, grow your social circle

 

Author : Dora Academy

Website : http://www.womenshealthmag.com/health/dance-workout

Publish Date : Feb 24, 2016